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luckypenguin
Joined: 17 Oct 21
Posts: 9
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 Posted: Mon Feb 21, 2022 12:08 pm Post subject: How do you deal with anxiety? |
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| After a stressful experience, I constantly feel some kind of anxiety, and I can't seem to recover. What to do? |
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anthonydrowow
Joined: 17 Oct 21
Posts: 19
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| Posted: Mon Feb 21, 2022 12:51 pm Post subject: |
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If you often experience a lot of anxiety, or it interferes with you in certain situations, it would be a good idea to try changing your lifestyle first and see if it has any effect at all. But if it doesn't work, you could try tabs or oil https://cbd2heal.ca/ . I used to take it for insomnia and the effect was wonderful.
Last edited by anthonydrowow on Mon Feb 21, 2022 1:30 pm; edited 3 times in total |
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tipolop
Joined: 26 Jan 22
Posts: 2
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| Posted: Mon Feb 21, 2022 1:28 pm Post subject: |
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| I don't fight it, I allow myself to worry a little, and after a couple of days I'm free. This condition does not come out of nowhere. And then I either have to change something globally in my life or accept the rules of the game. |
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