SpielByWeb Forum Index SpielByWeb
http://www.spielbyweb.com/
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   Find a UserFind a User   UsergroupsUsergroups   RegisterRegister 
 Your GamesYour Games   ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Stretching for muscles and joints

 
Post new topic   Reply to topic    SpielByWeb Forum Index -> Wallenstein
View previous topic :: View next topic  
Author Message
Arariusk



Joined: 31 Oct 22
Posts: 28


PostPosted: Sun Jun 02, 2024 1:38 pm    Post subject: Stretching for muscles and joints Reply with quote

For the full functionality of my body, I simply need to stretch my muscles and joints. Can you tell me how to do it properly so that I don't hurt myself?
Back to top
View user's profile Send private message
Fiss



Joined: 27 Jul 23
Posts: 21


PostPosted: Sun Jun 02, 2024 1:43 pm    Post subject: Reply with quote

Somehow it seems to me that you should first of all consult with doctors and clarify what kind of exercises you need. If for some reason you can't decide with your doctor what kind of exercises you need, then you need a specialist in this field and I would recommend going to a stretching studio. You can find more information on this subject at the link https://flexderek.com/en/stretchingonline/ Check it out, maybe this will be the solution to your question.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    SpielByWeb Forum Index -> Wallenstein All times are GMT - 5 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group