henryben
Joined: 11 Dec 24 Posts: 17
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Posted: Fri Mar 07, 2025 6:35 am Post subject: |
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Healthy pregnancy tips include balanced nutrition, regular prenatal check-ups, and staying hydrated. open now Gentle exercise, stress management, and proper rest support maternal and fetal health. Avoiding alcohol, smoking, and excessive caffeine promotes a safe pregnancy, ensuring the well-being of both mother and baby. |
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